Don't Overthink It: Make Easier Decisions, Stop


Don't Overthink It: Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life [PDF / Epub] ☉ Don't Overthink It: Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life Author Anne Bogel – Thomashillier.co.uk We ve all been there stuck in a cycle of what ifs, plagued by indecision, paralyzed by the fear of getting it wrong Nobody wants to live a life of constant overthinking, but it doesn t feel like somet We ve all been there stuck in It: Make PDF/EPUB ê a cycle of what ifs, plagued by indecision, paralyzed by the fear of getting it wrong Nobody wants to live a life of constant overthinking, but it doesn t feel like something we can choose to stop doing It feels like something we re wired to do, Don't Overthink PDF/EPUB ² something we just can t escape But is it Anne Bogel s answer is no Not only can you overcome negative thought patterns that are repetitive, unhealthy, and unhelpful, you can replace them with positive thought patterns that will bring peace, joy, and love into your life In Don t Overthink It, you ll find Overthink It: Make PDF/EPUB Ä actionable strategies that can make an immediate and lasting difference in how you deal with questions both small Should I buy these flowersand large What am I doing with my lifeMore than a book about making good decisions, Don t Overthink It offers you a framework for making choices you ll be comfortable with, using an appropriate amount of energy, freeing you to focus on all the other stuff that matters in life.

    Don't Overthink It: Make Easier Decisions, Stop an appropriate amount of energy, freeing you to focus on all the other stuff that matters in life."/>
  • Paperback
  • 217 pages
  • Don't Overthink It: Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life
  • Anne Bogel
  • English
  • 06 April 2018
  • 0801094461

About the Author: Anne Bogel

Anne Bogel is an author, the creator It: Make PDF/EPUB ê of the blog Modern Mrs Darcy, and host of What Should I Read Next podcastDon t Overthink It Make Easier Decisions, Stop Second Guessing, and Bring More Joy to Your Life releases March , Her second book I d Rather Be Reading The Delights and Dilemmas of Don't Overthink PDF/EPUB ² the Reading Life explores the way our books shape, define, enchant, and even sometimes infuriate us It s the perfect gift for any bibliophile and will command an honored place on the overstuffed bookshelves of any book loverReading People How Seeing the World Through the Lens of Personality Changes Everything digs into Anne s experience Overthink It: Make PDF/EPUB Ä with the personality frameworks she loves the most and walks you through different frameworks, explaining the basics in a way you can actually understand She shares personal stories about how what she learned made a difference in her life and shows you how it could make a difference in yours, as wellModern Mrs Darcy, which derives its name from a Jane Austen book, is a lifestyle blog for nerds who appreciate Anne s modus operandi of approaching old, familiar ideas from new and fresh angles While Modern Mrs Darcy isn t strictly a book blog, Anne writes frequently about books and reading Her book lists are among her most popular posts She is well known by readers, authors, and publishers as a tastemaker In , she launched her podcast What Should I Read Next a popular show devoted to literary matchmaking, bibliotherapy, and all things books and readingAnne lives in Louisville, Kentucky, with her husband, four children, and a yellow lab named Daisy.



10 thoughts on “Don't Overthink It: Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life

  1. Anne Bogel Anne Bogel says:

    It s here I d like to share a quote from Annie Dillard that captures why this topic is so important to me, and to you How we spend our days is, of course, how we spend our lives What we do with this hour, and that one, is what we are doing.When we spend our time overthinking, that s what we re doing.Nobody wants to live a life characterized by overthinking I m certain you have better things to do This book is for those of us who, like me, want to live our lives well And we know living well It s here I d like to share a quote from Annie Dillard that captures why this topic is so important to me, and to you How we spend our days is, of course, how we spend our lives What we do with this hour, and that one, is what we are doing.When we spend our time overthinking, that s what we re doing.Nobody wants to live a life characterized by overthinking I m certain you have better things to do This book is for those of us who, like me, want to live our lives well And we know living well depends upon thinking well about the things that matter We want to learn how to overcome decision fatigue, stop feeling overwhelmed, cut the second guessing, and bringpeace and joy into our lives That means learning strategies for approaching both our minutes and our days Over the years, I ve seen how simple strategies and subtle shifts of perspective trigger lightbulb moments that make some aspect of life easier These small shifts, taken one at a time, are just that small But cumulatively, they ve transformed life I wanted to share this information with others, and that s how I came to write this book As I learnedandabout overthinking, I was shocked by how many facets of our lives overthinking touches even for those of us who consider ourselves to be decisive I wanted to write a book that reflects both the far reaching, destructive effects of overthinking and the not always obvious ways we can learn to do better This is that book The topic sounds like a downer, but the book is not It s a practical read, but also a fun one, full of insight, encouragement, and JOY I hope you love it, and that it helps you live a life you ll consider to be well lived

  2. JanB JanB says:

    How do I even begin to review a book with so many nuggets of wisdom, that if I listed them all I d re write the entire book Don t make the mistake of thinking this book is only for overthinkers At its heart, it s a book to help anyone live ajoyful, abundant life I read my e galley once for an overview and now will go back through and slowly read the hard copy I pre ordered and put these nuggets of wisdom into practice Anne is one of my favorite bloggers podcasters and this book is pure How do I even begin to review a book with so many nuggets of wisdom, that if I listed them all I d re write the entire book Don t make the mistake of thinking this book is only for overthinkers At its heart, it s a book to help anyone live ajoyful, abundant life I read my e galley once for an overview and now will go back through and slowly read the hard copy I pre ordered and put these nuggets of wisdom into practice Anne is one of my favorite bloggers podcasters and this book is pure gold The book is written in Anne s trademark easy going, conversational style I was delighted to receive an e galley and be a part of the launch team This book will be on my keeper shelf Excellent

  3. Brandice Brandice says:

    Don t Overthink It is a great reminder that overthinking is a waste of time and energy, and that this gradually wreaks havoc on us and our lives.There are helpful takeaways here for major and minor overthinkers alike Most people are likely to identify with at least one behavior described in the book I found myself recognizing a few I am routinely guilty of engaging in, though it s nice to know I m not alone and with a little reframing, I can change my thought process The book is written in a Don t Overthink It is a great reminder that overthinking is a waste of time and energy, and that this gradually wreaks havoc on us and our lives.There are helpful takeaways here for major and minor overthinkers alike Most people are likely to identify with at least one behavior described in the book I found myself recognizing a few I am routinely guilty of engaging in, though it s nice to know I m not alone and with a little reframing, I can change my thought process The book is written in a casual tone too, making its suggestions easy to digest This is a book where topics will resonate differently with various readers For me, the most beneficial parts were the chapters on using your values to help clarify your objectives often simplifying the decision making process , and creatingrituals to build into your daily routine Alternatively, the chapter on splurging didn t offer much new insight for me, as I have always been able to justify engaging in experiences events that seem interesting As a perpetual planner, I also appreciated the reminder about building in schedule margins Not just to plan for the bad, but to do it in preparation for positive, spontaneous opportunities that arise We can t change everything in the world but Don t Overthink It prompts us to get started on what we can impact by taking small steps in the direction we want to head

  4. Fergus Fergus says:

    I ve got a theory I developed it while thinking about Anne Bogel s wonderful book I think we ve now got far too many Mental Microbes.Self doubt Ennui Guilt Sloth The list is endless They re our Mental Microbes.And now especially, with social distancing NOW you can add anger and Nameless Dread to that list These emotions can FREEZE our actions and prevent us from acting DECISIVELY.We doubt ourselves, waffle and waver, and our headspace is a Jumble Sale chock full of unattractive remnants I ve got a theory I developed it while thinking about Anne Bogel s wonderful book I think we ve now got far too many Mental Microbes.Self doubt Ennui Guilt Sloth The list is endless They re our Mental Microbes.And now especially, with social distancing NOW you can add anger and Nameless Dread to that list These emotions can FREEZE our actions and prevent us from acting DECISIVELY.We doubt ourselves, waffle and waver, and our headspace is a Jumble Sale chock full of unattractive remnants of negative thinking.So HOW can we change all that RIGHT NOW and ACT, with a clear, positive attitude Anne can show us how.Life s no bed of roses and it s worse right now So now s the time to summon up our moral Sergeant Major to bring some Straight n Narrow Clarity into our overwrought heads Anne s that Sergeant Major She ll fix you up.As you read her, keep your mind OPEN Don t mentally diss this book for being too simplistic It s not.IT s THE TOUGH TALK WE NEED.Would you like to return to normalcy again Would you like to have a peaceful, sane way to deal with the mountains of problems that now prevent clear, rational action Read THIS BOOK.It can WORK if you let it

  5. Kari Ann Sweeney Kari Ann Sweeney says:

    I was lucky enough to receive my ARC in person at the Modern Mrs Darcy Book Club Reading Retreat last September Where I actually said, I don t really think I m much of an over thinker, so this should be interesting Oh, sweet deluded Kari You were so very wrong You do overthink Anne provides real life examples of how overthinking impacts daily life She uses everyday situations that were easy for me to identify with Onthan one occasion I said Oh that s totally me Yep I I was lucky enough to receive my ARC in person at the Modern Mrs Darcy Book Club Reading Retreat last September Where I actually said, I don t really think I m much of an over thinker, so this should be interesting Oh, sweet deluded Kari You were so very wrong You do overthink Anne provides real life examples of how overthinking impacts daily life She uses everyday situations that were easy for me to identify with Onthan one occasion I said Oh that s totally me Yep I do that But beyond simply identifying how over analysis can suck the joy out of my life, she provided simple, applicable solutions to help improve it.I read this book a couple of weeks ago and I find myself going back to it on a nearly daily basis It is full of highlights and marginalia which is a rarity for me It s a refreshing guide that helps affirm that while overthinking may be natural, the inevitable stress that comes with it doesn t have to be There are some incredible pre release bonuses available at modernmrsdarcy.com I encourage you to pre order this one For you and the other overthinkers in your life

  6. Kaytee Cobb Kaytee Cobb says:

    Did I overthink when I should finish this book so that reading the galley didn t count AGAINST my goal to read all black authors in February Yes, yes I did But mostly, I m not an overthinker So, this book ended up being quite a bit of a revelation to me Like wow, I had no idea people struggled this hard with this That being said, if you think you might be an overthinker, you ll find lots of great info and actionable tips in here As an Anne Bogel fangirl, I was thrilled to be part of the Did I overthink when I should finish this book so that reading the galley didn t count AGAINST my goal to read all black authors in February Yes, yes I did But mostly, I m not an overthinker So, this book ended up being quite a bit of a revelation to me Like wow, I had no idea people struggled this hard with this That being said, if you think you might be an overthinker, you ll find lots of great info and actionable tips in here As an Anne Bogel fangirl, I was thrilled to be part of the launch team and to receive a galley for this book in order to review it If you grab a copy before Tuesday, the pre order bonuses are MONEY Go get you one

  7. Janssen Janssen says:

    I just really enjoyed reading this delightful and practical.

  8. Linda Hutchinson Linda Hutchinson says:

    So, this book post is crooked, I have two straight up and down book photos consecutively on IG, and I don t think I captured the beautiful pink book cover just rightbut I m not going to overthink it Honestly, I have never been a big fan of the art of tidying up type books, but this is different and I loved it Here is a useful tool with a lot of great advice on how we can overcome daily analysis paralysis over decision making and how to actually make our lives better I don t need a perfec So, this book post is crooked, I have two straight up and down book photos consecutively on IG, and I don t think I captured the beautiful pink book cover just rightbut I m not going to overthink it Honestly, I have never been a big fan of the art of tidying up type books, but this is different and I loved it Here is a useful tool with a lot of great advice on how we can overcome daily analysis paralysis over decision making and how to actually make our lives better I don t need a perfectly clean house for a happier life I just need to be happy with my life and not worry about everything being perfect Most of the information reminds readers how to live daily lives by simplifying our thoughts, words, and deeds As my mom used to say, What s the worst that can happen Well, this book really goes in deeper and I appreciate, so very much, strong sage advice Don t Overthink It comes out early spring 2020 and I challenge you to buy it I ll be keeping it by my desk to pick up and re read the highlighted sections when I m starting to melt down I honestly think this is the best book Anne has written to date I acknowledge that this book was a free ARC but my opinions are unbiased and always my own Bravo on a job well done or is that done well Don t care Read it annebogel mmd mmdbookclub annebogel dontoverthinkit lindaleereads2019 gorgeouscover pink book bookstagram booklover selfhelp selfhelpbooks advice bookworm booknerd read readersofinstagram readingIG bookbimbo

  9. Leigh Kramer Leigh Kramer says:

    I m not rating or reviewing this because 1 I beta read it 2 the author is a client and 3 she s one of my dearest friends and I m 100% biased But I will say this I m not an overthinker but I think this could be a valuable, practical resource for anyone who does struggle with this.

  10. Cheryl Cheryl says:

    After weeks of ignoring promotions for this new release because I am, after all, a decisive, resolution oriented, swift action taking person imagine my surprise when I caught myself losing two hours of my life shopping for just the right birthday card then belaboring my decision all the way to the post office I drove right home and ordered this With each new chapter, I SWORE the contents wouldn t pertain, then I d get hit between the eyeballs It s no exaggeration when reviews call this After weeks of ignoring promotions for this new release because I am, after all, a decisive, resolution oriented, swift action taking person imagine my surprise when I caught myself losing two hours of my life shopping for just the right birthday card then belaboring my decision all the way to the post office I drove right home and ordered this With each new chapter, I SWORE the contents wouldn t pertain, then I d get hit between the eyeballs It s no exaggeration when reviews call this life changing The chapters effectively end with a short worksheet that has already compelled REAL CHANGE in my daily existence that I never saw coming This is my personal growth guidebook for the near future

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