First Year Sobriety: When All That Changes Is Everything


First Year Sobriety: When All That Changes Is Everything [PDF / Epub] ☉ First Year Sobriety: When All That Changes Is Everything By Guy Kettelhack – Thomashillier.co.uk If the coronavirus pandemic has coincided with your first steps towards sobriety and recovery, welcome Here s a guide for navigating the early days of life without alcohol and drugsThe first in a seri If the coronavirus pandemic has Sobriety: When Kindle Ö coincided with your first steps towards sobriety and recovery, welcome Here s a guide for navigating the early days of life without alcohol and drugsThe first in a series of three recovery guides, First Year Sobriety uses personal stories to show that despite their differing experiences, all are united in the process of living without alcohol or drugs First Year Sobriety First Year PDF/EPUB ² uses the voices of many women and men who are struggling in the often baffling territory of their first year of sobriety to show that despite their differing experiences, all are united in the process of giving life without alcohol or other drugs a chance These are people who are alternately amazed, appalled, delighted, depressed, illuminated, disturbed, or simply thrown by their first days, weeks, and months Year Sobriety: When PDF/EPUB é of sobriety Author Guy Kettelhack explores the challenges all seem to face learning to break through loneliness, isolation, and fear finding ways to deal with anger, depression, and resentment and learning how to deal with a new and sometimes overwhelming happiness Kettelhack has written seven books on recovery He is completing a Master s degree in psychoanalysis, and is an analyst in training at the Boston and New York Centers for Modern Psychoanalytic Studies A graduate of Middlebury College, Kettelhack has also done graduate work in English literature at Bread Loaf School of English at Oxford University He lives in New York City.


10 thoughts on “First Year Sobriety: When All That Changes Is Everything

  1. Abbi Dion Abbi Dion says:

    Excellent collection of testimonials, anecdotes and observations external and internal Well told People, places and things almost always need to be looked at and changed in sobriety few of us, in our active days, lived in a mentally, emotionally, and spiritually healthy environment We don t generally realize until we stop drinking and drugging how destructive so many of the external circumstances of our lives were And it can be hard to wean yourself off them, especially when they once ga Excellent collection of testimonials, anecdotes and observations external and internal Well told People, places and things almost always need to be looked at and changed in sobriety few of us, in our active days, lived in a mentally, emotionally, and spiritually healthy environment We don t generally realize until we stop drinking and drugging how destructive so many of the external circumstances of our lives were And it can be hard to wean yourself off them, especially when they once gave you all the security you knew.But we cheat ourselves when we give in Even uncomfortable feelings can end up being instructive the pain and dissatisfaction that life work, love, friends, family, ourselves can make us feel often lead to a new kind of clarity about who we are and what we want Which can turn out to be something quite different that we once thought.It seems crucial to be as patient and compassionate with yourself as you can be Changing something as deeply bred as your dependency on drugs or alcohol or any other escape hatch behaviors you used to cling to that have proven to be self destructive isn t easy And as important as it is to be aware of people, places, things, avoiding any of them that threaten your sobriety as you take a new look at how you want to spend your time, sometimes you can t change that overnight either.As you give yourself permission to slow down, to do simple positive things in your life, you often find that you re allowing a whole new self to emerge, one that s a hell of a lotinteresting and unusual than the stuck in a rut drunk or drug addict you were before sobriety We discover we re capable of acceptingfrom life than we ever thought we could Recovery shows us that we can face even our worst fears, our most hateful assumptions about ourselves, without becoming capsized or punished We slowly discover a new capacity for conscious living a humble, sometimes even awestruck state in which we begin to sift our fears and prejudices from a new sense of reality


  2. Arthea J. Larson Arthea J. Larson says:

    This helped me understand from a blind distance what my much loved ex husband might be going thru and why I felt so abandoned He has one task and one task alone at this point stop drinking and go to meetings I have no role in that but I can support him in my heart.


  3. Ryan Ryan says:

    Very raw look at several people s journey out of addiction and into sobriety.


  4. Patti Patti says:

    A fantastic book for those embarking upon sobriety.


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