Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

24 August 2019 | By James Clear | Filed in: productivity.

No matter your goals, Atomic Habits offers a proven framework for improving every day James Clear, one of the world s leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to rem

Can't Hurt Me: Master Your Mind and Defy the Odds

20 July 2019 | By David Goggins | Filed in: productivity.

For David Goggins, childhood was a nightmare poverty, prejudice, and physical abuse colored his days and haunted his nights But through self discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S Armed Forces icon

Make Your Bed: Little Things That Can Change Your Life...And Maybe the World

26 June 2019 | By William H. McRaven | Filed in: productivity.

Listening Length 1 hour and 53 minutes n nIf you want to change the world, start off by making your bed nOn May 17, 2014, Admiral William H McRaven addressed the graduating class of the University of Texas at Austin on their Commencement day Taking inspiration from the university s slogan, What st

Breath: The New Science of a Lost Art

24 March 2019 | By James Nestor | Filed in: productivity.

AN INSTANT NEW YORK TIMES BESTSELLER n nNo matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you re not breathing properly n nThere is nothing essential to our health and well being than breathing take air in, let it out, repeat 25,000 times a

Why We Sleep: Unlocking the Power of Sleep and Dreams

23 December 2018 | By Matthew Walker | Filed in: productivity.

A New York Times bestseller The first sleep book by a leading scientific expert Professor Matthew Walker, Director of UC Berkeley s Sleep and Neuroimaging Lab reveals his groundbreaking exploration of sleep, explaining how we can harness its transformative power to change our lives for the better.Sl

Deep Work: Rules for Focused Success in a Distracted World

09 March 2019 | By Cal Newport | Filed in: productivity.

One of the most valuable skills in our economy is becoming increasingly rare If you master this skill, you ll achieve extraordinary results n nDeep work is the ability to focus without distraction on a cognitively demanding task It s a skill that allows you to quickly master complicated information

Unfu*k Yourself: Get Out of Your Head and Into Your Life

19 June 2017 | By Gary John Bishop | Filed in: productivity.

Have you ever felt like a hamster on a wheel, furiously churning your way through life but somehow going nowhere It seems like there s a barrage of information surrounding us in our everyday lives with the keys to this thing or that thing, be it wealth, success, happiness or purpose The truth is,

Digital Minimalism: Choosing a Focused Life in a Noisy World

11 September 2019 | By Cal Newport | Filed in: productivity.

Minimalism is the art of knowing how much is just enough Digital minimalism applies this idea to our personal technology It s the key to living a focused life in an increasingly noisy world n nIn this timely and enlightening book, the bestselling author of Deep Work introduces a philosophy for tech

Never Split the Difference

01 October 2018 | By Chris Voss | Filed in: productivity.

A former international hostage negotiator for the FBI offers a new, field tested approach to high stakes negotiations whether in the boardroom or at home n nAfter a stint policing the rough streets of Kansas City, Missouri, Chris Voss joined the FBI, where his career as a hostage negotiator brought h

Grit

09 February 2019 | By Angela Duckworth | Filed in: productivity.

In this must read book for anyone striving to succeed, pioneering psychologist Angela Duckworth shows parents, educators, students, and business people both seasoned and new that the secret to outstanding achievement is not talent but a focused persistence called grit n nWhy do some people succeed an

The 5 AM Club: Own Your Morning. Elevate Your Life

02 December 2018 | By Robin S. Sharma | Filed in: productivity.

Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelmin

Range: Why Generalists Triumph in a Specialized World

10 June 2019 | By David Epstein | Filed in: productivity.

What s the most effective path to success in any domain It s not what you think n nPlenty of experts argue that anyone who wants to develop a skill, play an instrument, or lead their field should start early, focus intensely, and rack up as many hours of deliberate practice as possible If you da

How to Do Nothing: Resisting the Attention Economy

18 January 2017 | By Jenny Odell | Filed in: productivity.

This thrilling critique of the forces vying for our attention re defines what we think of as productivity, shows us a new way to connect with our environment and reveals all that we ve been too distracted to see about our selves and our world n nWhen the technologies we use every day collapse our exp

The Infinite Game

24 January 2019 | By Simon Sinek | Filed in: productivity.

Do you know how to play the game you re in In finite games, like football or chess, the players are known, the rules are fixed, and the endpoint is clear The winners and losers are easily identified n nIn infinite games, like business or politics or life itself, the players come and go, the rules

Getting Things Done: The Art of Stress-Free Productivity

28 April 2018 | By David Allen | Filed in: productivity.

In today s world, yesterday s methods just don t work In Getting Things Done, veteran coach and management consultant David Allen shares the breakthrough methods for stress free performance that he has introduced to tens of thousands of people across the country Allen s premise is simple our prod

Deep Work: Rules for Focused Success in a Distracted World

09 March 2019 | By Cal Newport | Filed in: productivity.

One of the most valuable skills in our economy is becoming increasingly rare If you master this skill, you ll achieve extraordinary results n nDeep work is the ability to focus without distraction on a cognitively demanding task It s a skill that allows you to quickly master complicated information